Watercress - Guidelines for Using
Taxonomic Class
Brassicaceae
Common Trade Names
None known.
Common Forms
Available as juice from the leaves, the whole plant, and tea.
Source
An plant parts of Nasturtium officinale are used for medicinal purposes. A low-growing aquatic that belongs to the mustard family, the plant is native to Europe. It is naturalized in the United States and should not be confused with the garden nasturtium or Indian cress (Tropaeolum majus), a popular annual flower that be
longs to a different plant family.
Chemical Components
Watercress contains gluconasturtiin, the glucosinolate precursor of phenethyl isothiocyanate, benzyl glucosinolate, benzyl isothiocyanate (BITC), vitamins A and C, iron, phosphates, and oils.
Actions
The body converts gluconasturtiin to phenethyl isothiocyanate (PEITC). PEITC is also released when the fresh plant is chewed. The N-acetylcysÂteine metabolite of PEITC is detectable in human urine . PEITC and synthetic isothiocyanates acted as inhibitors of the tobacco-specific carcinogen nitrosamine 4-(methylnitrosamino )-1Â(3-pyridyl)-1-butanone (NNK) in animal models. PEITC is thought to inhibit the metabolic activation NNK and inhibit lung tumorigenesis . In animals, BITC has demonstrated some ability to inhibit lung tumor formation induced by NNK. Doses of 200 mg/kg in rats did not reduce tumor mass and caused toxic effects .
Other in vitro studies suggest that the chemical components of watercress inhibit histamine release.
Reported Uses
The plant is a popular salad green. It has been used as an anti-inflammatory and antimicrobial, and the juice of the leaves has been used to treat acne, eczema, rashes, and topical infections.
Dosage
A dose of 2 oz of fluidextract (juice) P.O. t.i.d. was used in a human clinical study .
Adverse Reactions
None reported.
Interactions
Contraindications and Precautions
Avoid using watercress in pregnant or breast -feeding patients; effects are not clearly documented in humans.
Special Considerations
- Several cases of fascioliasis of the liver (parasitic fluke infection) have been reported after ingesting wild watercress .
- Advise women to avoid using watercress during pregnancy or when breast-feeding.
- Instruct the patient to carefully wash the fresh herb before use if collecting from the wild to reduce the risk of ingesting waterborne parasites or pathogens.
- Inform the patient using other drugs to use watercress cautiously because interactions with watercress are largely unknown.
- Inform the patient that more safety and efficacy data for watercress are needed.
Points of Interest
- Because it contains vitamin C, watercress was once used to prevent scurvy. The use of watercress in salads has been popular for centuries.
Commentary
Although research has shown watercress compounds to be promising anticancer agents, further research is needed. The role of PEITC as a protective agent in human cancers remains to be established. Watercress has no apparent activity against existing tumors. The fact that few reports of toxicity exist despite the consumption of watercress over a long period indicates that this herb is safe. Recommendations for consumption await additional safety research.
Tagged under:animal models, Herbal Medicines, human urine, lung tumor, metabolic activation, oxidative metabolism, tumor formation tumor mass