Iceland Moss Information - Side Effects
Taxonomic class
Parmeliaceae
Common Trade Names
Iceland Moss, Juvinol Cell and Tissue Formula
Common Forms
Available as capsules, creams, and throat lozenges.
Source
Cetraria islandica, a lichen that grows in the Northern hemisphere, is common in the mountains and heathlands of Iceland. The single-cell green algae are enclosed in a web of fungal hyphae (root filaments). The lichen may be gathered throughout the year, but it seems to be most abundant between May and September. It should be freed from attached impurities and dried in the sun or shade. The entire plant, or lichen, is used for extraction.
Chemical components
C. islandica is bitter and mucilaginous. Constituents include about 50% water-soluble polysaccharides, including lichenin, a linear cellulose-like polymer of beta-D-glucose, and isolichenin, a linear starchlike polymer of alpha-D-glucose. Iceland moss also comprises galactomannans; an acidic, branched polysaccharide containing D-glucose and D-glucuronic acid units; and trace amounts of iron and calcium salts. Other constituents are bitter-tasting lichen acids, including the depsidones fumarprotocetraric acid and protolichesterinic acid . Iceland moss has a high fiber content.
Actions
Protolichesterinic acid from Iceland moss was found to have antibacterial properties against Mycobacterium tuberculosis, Streptococcus pyogenes, and Staphylococcus au reus. It has also exhibited antitumorigenic activity against solid type carcinoma in mice and been potent in vitro in inhibiting activity against the DNA polymerase activity of HIV type 1 reverse transcriptase . Protolichesterinic acid was shown to be antiproliferative and cytotoxic to T-47D and ZR-75-1 cell lines cultured from breast carcinomas and to K-562 from erythroÂleukemia. Significant inhibition of 5-lipoxygenase may stimulate these activities and contribute to protolichesterinic acid’s reported antiÂinflammatory actions .
Because of their antibacterial properties, the extracts hqve been studied for use in pharmaceutical and cosmetic products. The lichen extracts appear to be safe for use as preservatives without interfering with proprietary ingredients.
Extracts of Iceland moss were found to suppress the growth of Helicobacter pylori, the organism thought to contribute to the cause of gastritis and gastric and duodenal ulcers .
Reported Uses
C. islandica has been used in European medicine to treat asthma, GI disorders such as gastritis, minor ailments (such as throat irritation and cough), and tuberculosis. Cough drops for sore throats and laxative and tonic formulations are available in European pharmacies. In a randomÂized trial, Iceland moss was found to prevent dryness and inflammation of the oral cavity in patients who had undergone surgery of the nasal septum and were subjected to prolonged mouth breathing after surgery. Emollient effects were noticeable with daily use of 0.48 mg of Iceland moss lozenges .
The polysaccharides are thought to form a soothing, protective, mucilaginous layer on upper respiratory tract mucosa. In an open clinical trial, 100 patients with bronchial ailments, laryngitis, or pharyngitis were treated with lozenges containing 160 mg of an aqueous extract of Iceland moss. The results were determined to be positive in 86 cases, with good gastric tolerance and lack of adverse effects .
In Iceland, the plant has also been used for symptomatic relief of gastric and duodenal ulcers . Studies of the antitumorigenic and immunostimulating properties of the polysaccharides found comparable carbon clearance assay results as those for the fungal polysaccharide lentinan, which is used clinically in adjuvant cancer therapy in Japan .
Dosage
A decoction can be made by mixing 1 tsp of shredded moss in 1 cup of cold water, which should then be boiled for 3 minutes and taken P.O. b.i.d. Alternatively, 1 to 2 ml of the tincture can be taken P.O. t.i.d.
Of significance, powdered material must be soaked in lye for 24 hours or filtered through ash to properly extricate lichen acids. Studies demonstrate that poorly prepared Iceland moss may contain toxic levels of lead .
Cough drops and laxative and tonic formulations are also available.
Adverse Reactions
GI (with large doses or prolonged use): hepatotoxicity, indigestion, nausea.
Interactions
None reported.
Contraindications And Precautions
Avoid using Iceland moss in pregnant or breast-feeding patients; effects are unknown. The bitterness of Cetraria is detectable in breast milk.
Special considerations
Inform the patient that Iceland moss cannot be recommended for any use because of insufficient data.
Advise the patient to watch for signs of toxicity (abdominal pain; bleeding; change in color of urine, stool, or skin; diarrhea; nausea; vomiting).
Advise the patient to consult a health care provider before using herbal preparations because a treatment that has been clinically researched and proved effective may be available.
Points of Interest
Iceland moss has been exported from Iceland and is used abroad to manufacture herbal medicines (particularly in Germany). Because Iceland is regarded as one of the least polluted countries in the world, the purity of the plants growing in Iceland is desirable. The wild plants are grown organically; fertilizers are not used in the highlands, where many of these plants are found.
Lichens lack roots and derive their energy and nutrients from their surroundings. They are susceptible to contamination by radioactivity and heavy metals. After the Chernobyl accident, the fallout contaminated the lichen in most of Europe, but in Iceland the radioactivity level was almost negligible.
Commentary
Iceland moss derivatives show promise as immunomodulating and antitumorigenic agents, and someday they may find a role in the treatment of H. pylori infections. Further research in human subjects is needed before any conclusions can be drawn. Definitive applications and clinical efficacy are not known. Although the lichen extracts appear to be relatively safe in small amounts, therapeutic application cannot be recommended.
Tagged under:alpha d glucose, d glucose, d glucuronic acid, Herbal Medicines, iceland moss tissue formula