Bad Breath

Cold Cough

Dark Circles



Eye Cataracts






Nose Bleeding


Sore Throat

Home Remedies For Insomnia

  • Give to patient just one leaf of tulsi for chewing it and spread rest of the leaves evenly below his pillow and the corners of bed below the bedsheet. As the smell of tulsi leaves strikes his nostril, the person will feel sleepy and soon he will fall into sleep.

  • Fry cumin seeds in a little ghee and grind to a powder. A teaspoon of fried powder of cumin seeds (jeera) mixed with the pulp of a ripe banana should be taken at night regularly.

  • 2 teaspoons juice of fenugreek leaves alongwith 1 teaspoon honey may be taken daily.

  • Soak 1 tablespoon leaves of fresh mint in 1 cup water for 30 minutes. Drink it every night. (do not boil).

  • Take seeds of watermelon and white poppy seeds (khuskhus) and grind them separately. Mix equal amount by weight. Have 3/4 teaspoon once in the morning and once before sleeping. Take for 1 ­ 3 weeks as needed.

  • Take raw onion with meals particularly with dinner.

  • Consume plenty of curd. Also massage head with curd before washing. This is very helpful.

  • Add 2 teaspoons of honey to a big cupful of water and have it before going to bed. Babics generally fall asleep after having honey.

  • A cup of warm milk sweetened with honey should be taken before going to bed. Take it everyday.

  • Juice of celery leaves (ajwain ka patta) with thick ribs and brittle stalks mixed with a tablespoon of honey when had at night before retiring helps to relax into a restful sleep.


Copyright © 2006-2010 All rights reserved.

Disclaimer: The services and information provided here are for information purposes. These information are not intended to act as a substitute for a professional healthcare practitioner advise. It is not a substitute for professional medical advice. For specific medical advice, diagnoses, and treatment, please consult your doctor.

Only personal contact with the qualified healthcare practitioner of your choice - who knows your health history, who can examine you, and who can bring expertise and experience to bear on your situation -- can yield advice about how you ought to handle any of the information you obtain from sources accessed through this service.